Keto Upma
Ingredients
200 grams Cauliflower
2 tbsp Ghee/Oil / Butter
20 grams Peanuts
5 grams Ginger
50 grams Onion
4-5 Curry Leaves
1 tbsp Cumin Seeds
1 tbsp Mustard Seeds
1 Green Chilly (Chop for maximum spice)
Coriander for Garnish
Instructions
- Blitz the cauliflower florets in a food processor with the blade attachment to get a cous cous type consistency
- Head 2 tbsp ghee in a kadhai/wok/frying pan and add in the mustard seeds and cumin.
- Once they start to sizzle add in the onion, curry leaves, ginger and chilly and season with salt
- Fry the onions till they are translucent and just start colouring.
- Add in the cauliflower and fry for a few minutes
- Add a cup of water and cover and cook for 10 minutes
- Keep checking and stirring every few minutes to ensure nothing sticks.
- Cook till the water dries up and finish with fresh coriander.