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Cauliflower Overnight Oats | Keto
110 g cauliflower heads, grated 4 ½ tbsp ground flax 3 tbsp chia seeds 1 ½ tsp stevia 165 g almond milk 1 ½ tsp nutmeg 1 ½ tsp ginger 3 tbsp unsweetened coconut flakes Directions Make cauliflower rice – just chop the ca
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Curried Chicken Salad with Bell Peppers
Ingredients 4 tbsp coconut cream 110 g chicken breast 2 tbsp coconut oil / olive oil 1 red / green bell pepper, diced into small pieces ½ .cucumber, diced into small cubes (optional) 1 tbsp pumpkin seeds (optional) 1 tbsp
Chilli Chickpea San Choy Bowl
Ingredients 2 tsp. (10ml) coconut oil 1 medium (90g) brown onion, diced 1 garlic clove, finely diced 4 spring onions, finely diced 1 long red chilli, seeds removed, finely diced 1/3 cup (36g) raw unsalted peanuts, finely chop