3 Ingredient Cauliflower Hash Browns
I present to you my Cauliflower Hash Browns which are not only super easy to make, but are a great bed for eggs, bacon, and avocado. On the other hand they could also just as easily be topped with ground beef, sour cream, gua
Instant Diet Paneer Tikka Recipe – KETO Paneer Tikka – Vegan Ketogenic Diet
This Low Carb Quick Paneer Tikka makes either a handy appetizer on its own or a welcome addition to other sauces and dips. When I figured out how to make Paneer without having to babysit the process, I started to think of qu
Crispy Soya & Lotus seeds – 5 min Diet recipes
Lotus seeds are good source of protein, magnesium, potassium, and phosphorus. On the other hand Soya is known for high protein content- its exceeds than eggs, meat, milk. It also reduces the risk of osteoporosis in menopausa
Low carb Brinjal Pizza | Egg Plant Pizza | VRK Diet Vankaya Pizza
Our Power Food this week is Eggplants! The vegetable can be consumed grilled, baked, boiled, stuffed or combined with meat and other vegetables. They are often used as a substitute for meat in vegetarian diets due to specifi
Diet Paneer Tikka – VRK diet recipes
Ingredients Paneer – 200gms Red Chillies-5 Coriander Leaves-few Garlic Cloves-7 Ginger Piece-1 Small Freshly Crushed Pepper Powder-1 tsp Limejuice-2 Tsp Red and Green Bell Pepper-1 Small Piece Each Olive Oil-1 tsp Butte
KETO diet plan – VRK diet plan (Liquid & Solid diet)
Veeramachaneni Ramakrishna Rao is an accountant by profession, but he has gained immense following in the Telugu states, thanks to his diet chart for weight loss. He claims to have lost around 30 kgs in just 3 months by follo
Diet Palak Cheese Omelette Recipe | VRK Diet Plan
Yummy, Cheesy, Healthy and tasty palak omelette under 10 minutes. Loaded with protein, iron and vitamins this spinach omelet makes for a amazing breakfast. It can be served alone or with bread, chapati or even as a side in an
Diet Tawa Grilled Fish | How to Grill Fish Recipes | Easy Grilled Fish Recipe
For some reason, seafood seems to be one of the most intimidating foods to grill. Fish tends to be delicate and seemingly hard to maneuver without mishap. Here’s my favorite recipe which is yummy , healthy yet simple &a
Diet Clear Soup | Diet Weight Loss Soup | Wonder soup
“How I lose 10 kgs in 7 days with this cabbage soup diet AKA Military diet!” Watch me make this cabbage soup from start to finish! Throughout the diet, I also use salt (very lightly), pepper, lots of herbs & seasoning