Keto Upma

1 min reading time

Ingredients

200 grams Cauliflower
2 tbsp Ghee/Oil / Butter
20 grams Peanuts
5 grams Ginger
50 grams Onion
4-5 Curry Leaves
1 tbsp Cumin Seeds
1 tbsp Mustard Seeds
1 Green Chilly (Chop for maximum spice)
Coriander for Garnish

Instructions

  1. Blitz the cauliflower florets in a food processor with the blade attachment to get a cous cous type consistency
  2. Head 2 tbsp ghee in a kadhai/wok/frying pan and add in the mustard seeds and cumin.
  3. Once they start to sizzle add in the onion, curry leaves, ginger and chilly and season with salt
  4. Fry the onions till they are translucent and just start colouring.
  5. Add in the cauliflower and fry for a few minutes
  6. Add a cup of water and cover and cook for 10 minutes
  7. Keep checking and stirring every few minutes to ensure nothing sticks.
  8. Cook till the water dries up and finish with fresh coriander.

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