KETO diet plan – VRK diet plan (Liquid & Solid diet)
Veeramachaneni Ramakrishna Rao is an accountant by profession, but he has gained immense following in the Telugu states, thanks to his diet chart for weight loss. He claims to have lost around 30 kgs in just 3 months by follo
Diet & weight loss Dinner Featured Gluten-Free Health Indian Lunch Medicinal Recipes Recipes soup South Indian Telangana Vegan VRK diet recipes
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Diet Clear Soup | Diet Weight Loss Soup | Wonder soup
“How I lose 10 kgs in 7 days with this cabbage soup diet AKA Military diet!” Watch me make this cabbage soup from start to finish! Throughout the diet, I also use salt (very lightly), pepper, lots of herbs & seasoning